why book a session?
You’re not here by accident — you’re ready to feel better, move better, and take control of your health.
My Discovery Call is where we get real about your goals, challenges, and lifestyle. Whether you want to lose weight, build strength, or simply feel confident in your body again, this is where it begins.
No sales pitch. Just clarity, honesty, and a personalized plan that works — even with a busy schedule.
If you're over 40, an entrepreneur, or simply tired of generic workouts, this call is for you.
Let's make your goals actionable. Book now.
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hi, i'm rob.
Since 2010, I’ve dedicated my life to helping people transform their bodies, mindsets, and long-term health. As a personal trainer and performance coach, I’ve worked across Brazil, the United States, Portugal, and now Germany — gaining a truly global perspective on fitness and what drives lasting results.
Over the years, I’ve refined my approach to focus on what matters most: helping busy, high-performing individuals feel strong, energized, and in control of their health — no matter their age or schedule.
What drives me isn’t just reps and routines — it’s seeing someone rediscover their confidence, move without pain, and become the strongest version of themselves.
If you’re ready to lose weight, build strength, and train smarter — not harder — I’m here to guide you every step of the way.
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